7 Day Meal Plan A (1 Adult) Small

Bacon & Tomato sauce 200g
Spaghetti 150g

Stroganoff 200g
White rice 150g

Lamb Stew 200g
White rice 150g

Pork Sausages 350g

Chicken & Broccoli 200g
Tagliatelli 150g

Boerewors 200g
Mashed potatoes 150g

Creamy Chicken 350g
Roast potatoes 200g

Butternut 150g
Cauliflower 150g

 


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